Ground Turkey Quesadillas (2025)

Table of Contents

About The Recipe Why you should make it Ingredients and Substitutions How To Make Ground Turkey Quesadillas Make the quesadillas Useful Recipe Notes How To Serve Store And Reheat FAQ How do you get quesadillas to stick together? Are quesadillas healthy? Should you grease the pan for quesadilla? Are turkey quesadillas actually Mexican? Ground Turkey Quesadillas Ingredients Instructions Notes More Quesadillas Recipes FAQs References

go to recipeprint recipe

Ground Turkey Quesadillas are a quick and easy weeknight meal. Serve with your favorite Mexican toppings and you’ve got a hearty and nourishing dish.

this recipe

About The Recipe

Quesadillas are a quick stovetop meal that comes together without any special ingredients or equipment required.

This recipe features a cheesy, gooey quesadilla stuffed with a mixture made of lean ground turkey, vegetables, and spices. The perfect finger food for family mealtime fun.

Why you should make it

Easy preparation – A few pans and a few simple ingredients are all you need to make this flavorful dish.
Quick – This hearty meal comes together in just 30 minutes, and if you make the turkey mixture ahead you can make it in about 15 minutes!
Versatile – This Ground Turkey Quesadilla recipe can be modified to suit your taste buds – more spice? Less spice? Different veggies? No cheese? You name it, you can modify it.
Family friendly – Quesadillas are a fun family finger food. Not to mention smothered in cheese which the kids will love.

Ingredients and Substitutions

Large flour tortillas. This recipe requires 8 large flour tortillas(about 8-inch/20cm each). Though you can easily use the small tortillas, but then you will need to adjust the amount of filling to put in them. Corn tortillas also work well in this recipe and they are a good option if you are looking to make a gluten-free quesadilla.
Melty cheese. Any shredded cheese will work: asadero, Mexican cheese blend, cheddar (choose sharp or aged if you do use cheddar cheese as the flavor is stronger).
Ground turkey. I use ground lean turkey in this recipe but you can also use ground beef, chicken, or pork.
Red bell pepper. Choose a large red pepper, sub with yellow or green peppers if that’s what you have on hand.
Onion. Use a medium onion, any kind will work; white or yellow are good.
Tomatoes. Choose bright red, ripe tomatoes.
Fresh garlic. Fresh is best but if you don’t have any on hand, jarred or garlic powder will also work.
Seasonings. Cumin powder, hot paprika, salt, and pepper. Or you can also use taco seasoning.
Olive oil. I prefer extra virgin olive oil but any mild cooking oil will work.
Butter. For cooking the quesadillas nice and crisp. Sub with cooking spray if you want.

How To Make Ground Turkey Quesadillas

Heat oil in a pan over medium-high heat. Add turkey and season with salt and pepper.

Cook the meat breaking it with the back of a spoon until it changes color and is cooked through (about 7-8 minutes).

Add diced bell peppers and sauté for 3 minutes or until the peppers start to soften.

Stir in diced onion and cook, stirring constantly until softened (about 3 minutes).

Next, add diced tomatoes, minced garlic, cumin, and paprika. Pour in 1 cup of water or chicken stock and mix well.

Cook for about 10 minutes stirring from time to time. The vegetables should be nicely cooked and the mixture should have a bit of sauce at the end.

Adjust salt to taste, turn off the heat and keep aside.

Make the quesadillas

Heat a cast iron skillet or comal over medium heat and grease it with a bit of butter.

Place a tortilla flat on the skillet and add some cheese in the middle.

Spoon some of the ground turkey mixture and carefully fold the tortilla into a half-moon.

Useful Recipe Notes

I suggest you use lean ground turkey for this recipe. Or, if you choose a different source of protein it should also be lean. Just good to keep our saturated fat intake low.
Choose really red and ripe tomatoes. There is nothing worse than an unripe tomato. Buy the tomatoes a few days before you are going to make this recipe so they have time to ripen.
To spice things up add some chipotle peppers in adobo sauce to the turkey mixture. A pinch of chili powder or 1-2 chopped jalapeño peppers works too.
If you are in a pinch and haven’t had time to pick up fresh vegetables you can also pour in a cup of jarred salsa.
You can also mix in a cup of cooked black beans, for extra protein.

How To Serve

If you want to make it a pure Mexican meal you can serve this Nopales Salad with the quesadillas.
Salsas are the perfect accompaniment, my favorite is this roasted tomato salsa.
Or serve with a side of Frijoles Refritos, lots of Mexican meals come with a side of refried beans.
This Mango Pico De Gallo is a fresh and zesty salsa great for dipping.
And of course, you can go wrong with classic quesadilla sides such as guacamole, sour cream, and pico de gallo salsa.
Wash all of these cheesy ground turkey quesadillas down with a nice thirst quenching Limonada!

Store And Reheat

These turkey quesadillas can easily be stored in the fridge for 2-3 days. I like to add some paper towels in between the quesadillas so they don’t get too soggy.

You can also freeze any leftovers and simply pop them in the toaster oven to reheat.

I don’t recommend reheating completely in the microwave as the tortillas will be soggy. You can however warm the quesadilla in the microwave for a minute or two then pan fry them to crisp them up.

The leftover turkey mixture freezes wonderfully. You can make a large batch and divide it into containers or resealable bags, then freeze them for up to 3 months.

When craving ground turkey quesadillas just thaw the mixture, heat it up in the microwave, and make quesadillas or breakfast tacos!

FAQ

How do you get quesadillas to stick together?

Quesadillas stick together really well if they have cheese in them. However, if you overstuff them the filling may come out so be careful not to place too much of the turkey mixture in the quesadilla before you fold it.

Are quesadillas healthy?

Now, this is a loaded question! Quesadillas can definitely be part of a healthy diet. Quesadillas can be a good source of protein, carbohydrates, and healthy fats. Just don’t go overboard on the cheese and rich toppings and you’ll be ok. Everything in moderation is my mantra.

Should you grease the pan for quesadilla?

I recommend you grease the pan slightly so the quesadilla doesn’t stick and you get a nice crisp finish. This also depends on whether you are using a non-stick pan. The tortilla may stick and break in a non-stick pan that has not been greased.

Are turkey quesadillas actually Mexican?

Quesadillas are a traditional Mexican food that can be served with a number of different fillings including turkey.

Ground Turkey Quesadillas

author Maricruz Avalos Flores

16 quesadillas

These ground turkey quesadillas are deliciously cheesy and comforting. They can be served for lunch or dinner any day of the week with your favorite toppings.

prep 10 minutes minutes

cook 25 minutes minutes

total 35 minutes minutes

PRINT PIN

Ingredients

▢ 8 flour tortillas (about 8 inch/20cm each)
▢ 3 cups melty cheese, shredded (asadero, Mexican cheese blend, cheddar, etc.)
▢ 1 pound lean ground turkey
▢ 1 large red bell pepper (diced)
▢ 1 medium onion (chopped)
▢ 2 medium tomatoes (diced)
▢ 2 garlic cloves (minced)
▢ ½ tsp cumin powder
▢ 1 tsp hot paprika
▢ 2 Tbsp olive oil
▢ butter (as needed)
▢ salt and pepper (to taste)

Instructions

Heat the oil in a pan or skillet over medium-high heat.
Add turkey and season with salt and pepper.
Cook the meat breaking it with the back of a spoon for 7-8 minutes or until cooked through.
Add bell pepper and sauté for 3 minutes or until slightly soft.
Mix in onions and cook until softened (about 3 minutes).
Add tomatoes garlic, cumin, paprika, and 1 cup of water.
Mix well and cook for 10 minutes stirring from time to time.
The vegetables should be nicely cooked and the mixture should have a bit of sauce at the end.
Adjust seasonings to taste and keep aside.

Make quesadillas:

Heat a cast iron skillet, pan, or comal over medium heat and grease it with butter.
Place a tortilla flat on the pan and add some cheese in one side.
Spoon some turkey mixture and carefully fold the tortilla into a half-moon.
Cook for 1 minute on one side, then flip the quesadilla and cook for an extra minute or until nicely crispy.
Transfer cooked quesadilla to a cutting board but don’t cover.
Repeat the steps to make all quesadillas.
Cut quesadillas in half and serve.

Notes

I suggest you use lean ground turkey for this recipe. Or, if you choose a different source of protein it should also be lean. Just good to keep our saturated fat intake low.
To spice things up add some chipotle peppers in adobo sauce to the turkey mixture. A pinch of chili powder or 1-2 chopped jalapeño peppers works too.
If you are in a pinch and haven’t had time to pick up fresh vegetables you can also pour in a cup of jarred salsa.
You can also mix in a cup of cooked black beans, for extra protein.

Nutrition Information

rate this recipeScroll down and leave a comment with stars!

More Quesadillas Recipes

Steak Quesadillas.
Mulitas.
Taco quesadilla.
Mexican truffle quesadillas.

FAQs

Can you use ground turkey instead of ground chicken? ›

Both ground turkey and ground chicken are ground poultry, and really have more similarities than differences. They're mild in flavor, have a similar nutritional profile, and can be used in most of the same applications.

Get More Info Here ›

Is a quesadilla with meat healthy? ›

Because quesadillas have a bunch of different food groups (yes, we're talking about carbs, protein, fat, and fiber again), they're also a great source of micronutrients. If you add meat and cheese, then you'll get a wide array of B-vitamins and iron.

Tell Me More ›

Should I use corn or flour for quesadillas? ›

Traditionally in Mexico quesadillas are made with corn tortillas, not wheat flour tortillas, and a melty, white cheese. Here in the states though, because of how close we are to the Sonoran area of northern Mexico, quesadillas are more often made with flour tortillas.

Is ground turkey actually healthy? ›

"Ground turkey contains less saturated fat than ground beef, giving it a more beneficial fat profile," says Beaver. "In its place, ground turkey instead contains more polyunsaturated fat, which is a protective, healthier type of fat."

Get More Info ›

Which is healthier, ground turkey or chicken? ›

Both turkey and chicken provide the same amount of protein per serving and offer a rich protein source. Turkey has fewer calories due to the low-fat content. This makes turkey a good option for people monitoring their calorie and fat intake closely.

See Details ›

Are quesadillas OK for weight loss? ›

Quesadillas can be a very healthy choice! Homemade quesadillas can have all the food groups you need for an easy, healthy meal. If you make a basic quesadilla it already has protein, fat, and grains. If you add a serving of vegetables and beans then your quesadilla will include every food group for a healthy meal.

Is a quesadilla junk food? ›

They're not the healthiest choice when you're dining out. Those globs of glorious melted cheese are full fat and the fillings may be glistening from the oil they're sautéed in. But if you make your own quesadillas, you can keep the delicious taste while you jettison most of the fat calories.

Read On ›

What meat is in Taco Bell quesadilla? ›

It's a simple flour tortilla with some grilled chicken, a hefty portion of melted three-cheese blend, creamy jalapeño sauce, and absolutely zero bells and whistles.

Learn More ›

Should I cook quesadillas in oil or butter? ›

I opt for butter over oil whenever possible, but this is one case where oil is better: Butter contains water, which means that your quesadillas will turn out damp and floppy. Oil is pure fat, so it browns tortillas impeccably, resulting in pleasantly crispy spots on the outside of your quesadilla.

Tell Me More ›

What is the difference between Mexican quesadillas and American quesadillas? ›

They are both served in Mexico and in the U.S. as a popular snack. In Mexico, it is made with a corn tortilla folded over melted Oaxaca cheese and served with guacamole, salsa, and sour cream. The Americans prefer using flour tortillas and fill them with a generic “Mexican” cheese mix or Monterey Jack.

Know More ›

How to stop quesadillas from going soggy? ›

Toasting both sides of the tortillas takes an extra minute of your time but the results are more than worth it. It gives the tortilla a chance to better crisp up, withstanding any soggy fillings you might add. It makes the quesadilla easier to eat and easier to dunk in salsa, sour cream, and guacamole.

Read On ›

Can turkey be substituted for chicken? ›

Yes, in many recipes, ground turkey and ground chicken can be used interchangeably. However, due to their different flavors and textures, it's important to consider how the substitution may affect the overall taste and consistency of the dish.

Explore More ›

Why is ground chicken turkey a healthier option than ground beef? ›

Both can be healthy parts of a nutrient-dense eating pattern when your food intake is high in many other nourishing foods like fruits, vegetables, and high-fiber whole grains. Most ground turkey generally contains less saturated fat, so if your goal is to reduce intake, this may be a better choice.